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Pregnancy is a special time and it's important to give look after your changing body.
Don't forget you're in training for a marathon event! Once you've had your baby, keeping strong,
fit and supple will help you deal with the physical demands of motherhood.
| Antenatal Classes |
Postnatal Classes |
Aquanatal
Safe and effective water-based pregnancy class
Saturdays 9:30am & 10:15am, Handforth |
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Postnatal Aqua
Get back in shape post-baby by working in water
Saturdays 9.30am & 10:15am, Handforth |
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Fit Mums-to-be
Circuit class tailored for pregnant women
Mondays 1pm, Alderley Edge
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Mums on Mats
You can bring your
babies in carseats to this postnatal
toning and strengthening class
Wednesdays 10am, Didsbury
Thursdays 10:45am,
Alderley Edge
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Bikini Bootcamp
Calorie Burning fun circuit class with optional weigh-in
Wednesdays 7pm, Alderley Edge
Thursdays 8pm,
Didsbury |
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