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Aquanatal
Aquanatal classes take place in a swimming pool and give you all the benefits of exercise without injury risks to your joints and ligaments. The warm water supports pregnancy beautifully and gives you a weightless sensation.
Our Aquanatal Coach will help you:
• Build up stamina and endurance in preparation for labour
• Improves your circulation
• Reduces swollen ankles and varicose veins
• Maintains your fitness
Aquanatal classes are suitable for all ability levels and beneficial up until term. You may attend Aquanatal from the 12th week of pregnancy if you have no pregnancy complications.
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When
Saturdays 9:30 am and 10.15 am
Where
Hallmark Hotel, Stanley Road, Handforth,
Wilmslow, Cheshire SK9 3LD
Price
£30 for 6 consecutive sessions. Please note that individual sessions are not available for this class but classes may be carried over postnatally.
Ask a question
Call 0844 800 7380 (local rate)
or complete our contact enquiry form
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