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Fit Mums-to-be
Fit Mums-to-be is a fitness class especially designed for pregnant women.
You will learn how to:
• Maintain good posture during pregnancy;
• Strengthen your body to prepare for labour and birth; and
• Maintain your "core" muscles and pelvic floor.
Classes are taken by a specialist prenatal personal trainer. |
Alderley Edge
Mondays 1pm Club AZ, Mulberry Sports Centre, Monk Heath, Alderley Edge
Price*
£30 for 6 sessions, £7.50 per individual session
* Non-AZ employees will be charged £1 for use of facilities
Ask a question
Call 0844 800 7380 (local rate)
or complete our contact enquiry form
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